Memphis, TN → Nashville, TN

255 mi · 4h 16m (driving)

⚠️

Current Risk

Medium Risk

Heat Advisory in effect along your route

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Based on weather forecast

Add traffic to your estimate

Memphis

95°

35.5°

93°

35.8°

94°

Nashville

94°

GOING
Thu, Aug 13

Trip Briefing

3 segments · 255 mi · 4h 17m

Weather

⛅ Partly cloudy

93°F, wind 9 mph

Rest Stops

6

Truck svc, Restrooms

Clear driving conditions expected

Rest stops in this segment:

  • Petro Stopping Centers
  • Rest Area 🚻
  • Rest Area 🚻

Weather May Slow Traffic

Active weather advisory — expect slower travel

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Traffic Cameras

See recent road conditions along your route

Images are snapshots updated periodically by state DOTs. Timestamps shown in images indicate when each photo was captured.

Your Route

Via I-40 → I-65 South → US-70

I-40I-65 SouthUS-70

Cameras shown are along this computed route

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No Traffic Cameras Available

We don't have traffic camera coverage along this route yet. We're actively adding cameras from more state DOT systems. Check back soon!

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Rest Stops Along Your Route

36 stops available

Swipe to see more

Petro Stopping Centers

0311 • Near start

Open
Restrooms
Fuel
Food

Rest Area

Near start

Open
Restrooms

Rest Area

Near start

Open
Restrooms

Pilot Travel Center

21% along route

Open
Restrooms
Fuel
Food

Rest Area

21% along route

Open
Restrooms

TA

0245 • 32% along route

Open
Restrooms
Fuel
Food

Rest Area

40% along route

Open
Restrooms

Rest Area

41% along route

Open
Restrooms
Fuel
Food

Pilot Travel Center

41% along route

Open
Restrooms
Fuel
Food

Love's Travel Stop

244 • 41% along route

Open
Restrooms
Fuel
Food

Love's Travel Stop

61% along route

Open
Restrooms
Fuel
Food

ONE9 Travel Center

61% along route

Open
Restrooms
Fuel
Food

Rest Area

63% along route

Open
Restrooms

Rest Area

63% along route

Open
Restrooms

Rest Area

69% along route

Open
Restrooms
Fuel
Food

Pilot Travel Center

69% along route

Open
Restrooms
Fuel
Food

Love's Travel Stop

369 • 79% along route

Open
Restrooms
Fuel
Food

Rest Area

82% along route

Open
Restrooms

Rest Area

82% along route

Open
Restrooms

Pilot Travel Center

83% along route

Open
Restrooms
Fuel
Food

QuikTrip

7147 • 83% along route

Open
Restrooms
Fuel
Food

Flying J Travel Center

88% along route

Open
Restrooms
Fuel
Food

Rest Area

90% along route

Open
Restrooms
Fuel
Food

Petro Stopping Centers

0349 • 90% along route

Open
Restrooms
Fuel
Food

Rest Area

Near destination

Open
Restrooms
Fuel
Food

Bay 9

Near destination

Open
Restrooms

Bay 10

Near destination

Open
Restrooms

Bay 1

Near destination

Open
Restrooms

Bay 4

Near destination

Open
Restrooms

Bay 8

Near destination

Open
Restrooms

Bay 3

Near destination

Open
Restrooms

Bay 5

Near destination

Open
Restrooms

Bay 6

Near destination

Open
Restrooms

Bay 7

Near destination

Open
Restrooms

Bay 2

Near destination

Open
Restrooms

Love's Travel Stop

Near destination

Open
Restrooms
Fuel
Food
🔔

Get Weather Alerts for This Route

We'll notify you when conditions change before your trip. Never drive into a surprise storm again.

Recent Weather Events on This Route

Premium users received alerts for these conditions:

  • 🌧️
    Aug 11: Rain advisory for afternoon departures
  • ❄️
    Aug 9: Snow expected at higher elevations - consider earlier departure
  • 🌫️
    Aug 6: Dense fog warning for morning travel

Don't miss the next alert →

The 255-mile full-day drive from Memphis to Nashville stays within TN and takes about 4h 16m without stops. We track 36 rest areas and 2 active weather alerts along this corridor so you can plan around them. Most drivers do this trip in one day; weather along the route matters more than the forecast at either endpoint, since you'll cross several climate zones.

7-Day Driving Outlook

Today

Aug 13

🌤️☁️

98° / 95°

No precip

Safe

Tomorrow

Aug 14

☀️🌤️

99° / 83°

No precip

Safe

Sat

Aug 15

☀️🌤️

101° / 82°

No precip

Safe

Sun

Aug 16

☀️🌤️

101° / 84°

No precip

Safe

Mon

Aug 17

⛈️🌦️

99° / 80°

No precip

Avoid

Tue

Aug 18

🌤️🌦️

91° / 78°

No precip

Caution

Wed

Aug 19

🌤️🌤️

94° / 78°

No precip

Safe

🗓️ Weekend Outlook

Saturday

Good to Go

☀️ Clear sky at origin, 🌤️ Mainly clear at destination

Sunday

Good to Go

☀️ Clear sky at origin, 🌤️ Mainly clear at destination

Plan This Route

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Current Conditions

Memphis, TN

95°F

Wind: 9 mph

Nashville, TN

94°F

Wind: 6 mph

Weather data updated in real-time

Driving from Memphis, TN to Nashville, TN

The drive from Memphis to Nashville is one of Tennessee's most straightforward highway journeys, primarily following Interstate 40 eastbound for the entire 255-mile route. You'll depart Memphis heading directly onto I-40, which hugs a consistent path through the heart of Tennessee as it transitions from the Mississippi River valley toward the Cumberland Plateau. This major corridor is well-maintained and clearly marked, making navigation effortless whether you're driving during daylight or evening hours. The interstate is the backbone of this route, and you won't need to consider alternate highways unless you're specifically seeking a slower, more scenic alternative through smaller towns.

As you progress eastward, you'll notice the landscape gradually transforming from the flat, fertile plains surrounding Memphis into gently rolling terrain characteristic of Middle Tennessee. The first hundred miles are relatively flat as you pass through the Jackson area, but after crossing into the region around Cookeville, the elevation begins to climb noticeably as you approach the Cumberland Plateau. You'll traverse several ridges and valleys during the final stretch toward Nashville, with the most dramatic topographical changes occurring in the final 50 miles before reaching the city. These elevation changes are modest compared to mountain driving but noticeable enough to affect your engine's performance if you're towing a heavy load.

Notable waypoints break up the journey considerably. You'll pass through Jackson, Tennessee—home to several Civil War sites—and later encounter Cookeville, a college town that marks the beginning of the plateau region. Just before Nashville, the terrain opens up into the rolling country that surrounds Music City, and you might notice the increased traffic density as you merge into the Nashville metropolitan area along I-40.

Practically speaking, this drive is manageable in virtually any season, though spring and fall offer the most pleasant conditions with comfortable temperatures and clear visibility. Winter storms can occasionally affect I-40, particularly in the eastern sections near the plateau, so check conditions before traveling during December through February. Summer is entirely drivable but can feel monotonous during peak heat, making early morning or evening departures more comfortable.

The 255-mile drive from Memphis, Tennessee to Nashville, Tennessee takes approximately 4h 16m under normal conditions. Weather along this route can vary significantly, especially across varying terrain where weather conditions can change rapidly. Route Outlook helps you find the safest time to travel by showing you weather conditions at every point along your route, timed to when you'll actually be there.

Common Weather Hazards on This Route

  • Sudden rain showers reducing visibility
  • High winds affecting vehicle stability
  • Seasonal weather changes impacting road conditions

Seasonal Driving Considerations

Weather along this route varies by season. Winter months can bring snow, ice, and reduced visibility, while summer may see thunderstorms, heat-related road issues, or construction zones. Spring and fall generally offer the most comfortable driving conditions but can still surprise with sudden weather changes. Regardless of season, checking real-time conditions along your entire route before departing can help you avoid the worst of it.

Best Time to Drive Memphis to Nashville

For medium-distance drives like this 255-mile route, consider starting in the early morning to arrive before afternoon storms develop. Check the 7-day forecast above to find a day with favorable conditions along the entire route.

Driving Strategy

A 255-mile drive from Memphis to Nashville takes a significant part of the day. Plan at least one fuel and rest stop along the way. If your route crosses elevation changes or state lines, expect weather conditions to shift mid-trip. Monitor the segment-by-segment forecast rather than just checking destination weather. Starting early in the morning typically avoids afternoon storm development and rush-hour congestion near urban areas.

Pro Tip

Use Route Outlook's departure optimizer to find the best time to leave. Our 4D trajectory engine considers weather at each point along your route at the exact time you'll be there — not just at your destination. It also integrates live data from traffic cameras, DOT 511 feeds, and road weather sensors.

Frequently Asked Questions

How long is the drive from Memphis to Nashville?

The drive is approximately 255 miles and takes about 4h 16m under normal traffic and weather conditions. Severe weather can add significant time to your trip.

What's the best day to drive this route?

Based on current forecasts, Wednesday, Aug 19 looks ideal. Clear conditions expected along the entire route

Is it safe to drive from Memphis to Nashville today?

Current conditions show medium risk along this route. Conditions look favorable for travel. Always stay alert and adjust speed for changing conditions.

Are there rest areas on the Memphis to Nashville route?

Yes, there are 36 rest areas along this route. Facilities include restrooms, parking, and in some cases picnic areas and vending machines. Rest stops are spaced throughout the drive, so you'll never be too far from a break.

Are there any road closures on this route right now?

No significant incidents or road closures are currently reported along this route. Conditions can change quickly — this page updates automatically with the latest data from state DOT 511 systems.

Don't Drive Blind Into Weather

Route Outlook shows you conditions at every point along your route—at the exact time you'll be there.

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